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White Noise Screen

Click to enter fullscreen

White Noise Controls

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White noise can help with concentration, sleep, and masking background sounds.

What is White Noise?

White noise is a random signal with equal intensity at different frequencies, creating a constant ambient sound. It's called "white" noise because it contains all audible frequencies, similar to how white light contains all visible colors. This consistent sound helps mask sudden noises and create a calming audio environment.

Benefits of White Noise

  • Improves sleep quality by masking disruptive sounds
  • Enhances focus and concentration during work or study
  • Helps babies and children fall asleep faster
  • Reduces stress and promotes relaxation
  • Masks tinnitus and reduces its perception
  • Creates privacy by covering conversations

How to Use White Noise

  1. 1Click the preview area or 'Play White Noise' button
  2. 2Enter fullscreen mode for an immersive experience
  3. 3Adjust your device volume to a comfortable level
  4. 4Let the white noise play in the background
  5. 5Press ESC or click to exit fullscreen

Tips for Best Results

  • Use a moderate volume - not too loud
  • Place your device at a comfortable distance
  • Combine with other relaxation techniques
  • Use consistently for better sleep patterns